March 2020

4 week Healing Meditation Course

This 4 week Intermediate meditation course will explore different meditation styles, with a focus on healing, while building & expanding your meditation repertoire.

Beginning each lesson with a deep relaxation exercise, we’ll then move on to a new healing meditation. Each lesson is accompanied by a hand out, with step by step instructions of the main meditation, so that you can continue your journey at home.

This is a great short course to explore different meditation styles. Suitable for those who have completed the Mindfulness Meditation course, those who have meditated before but would like a refresher, or anyone simply wishing to explore meditation and try out a few different styles.

All lessons are run by an experienced counsellor & Teacher. Small class sizes & out of class advice and support available.

When: Staring on Monday the 30th March, 7:30pm-8:30 pm.
Location: Billingshurst Unitarian Chapel, High St, Billingshurst RH14 9QS
Cost: £30 (can be paid in 2 installments)

If you would like to book your spot, please get in touch via the contact us page.